About Primed Support

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At Primed Support, our journey is deeply rooted in both professional expertise and lived experience within the mental health sector and disability sector. With many years of dedicated work supporting individuals through support services, counselling and trauma-informed coaching, we have seen firsthand the transformative power of healing, growth, and resilience.

But our story goes beyond credentials—it's also shaped by our own lived experiences with mental health challenges. These personal insights have fueled our passion to create a space where others can find understanding, support, and tools to thrive. We know that navigating life’s difficulties can feel isolating, which is why we want to help others: to offer a compassionate, safe, and empowering environment where every person’s unique journey is respected and supported.

Our goal is simple: to help you heal, grow, and achieve your fullest potential—whether through professional counselling, trauma-informed coaching, or our carefully designed journals and planners that support emotional well-being. We are here to walk alongside you, every step of the way.

Hi, I’m Kacie, and I’m the heart behind Primed Support. With over a decade of experience in the mental health sector, I’ve had the privilege of working with a diverse range of individuals, supporting them through support services, counselling and trauma-informed coaching. My approach is grounded in both professional training and my own personal journey with mental health. I know firsthand how powerful it is to feel understood and supported, and that’s why I’m passionate about helping others find the healing and clarity they deserve.

My work combines evidence-based strategies with holistic, empathy and compassion, creating a space where you can explore your challenges, set meaningful goals, and experience genuine growth. I believe in meeting you where you are, respecting your unique story, and helping you move forward with confidence and resilience.

Beyond my work as a support worker, counsellor and coach, I’ve designed planners and journals to support emotional well-being and mindfulness—tools that reflect my belief in the importance of daily self-care and reflection.

Whether you're seeking guidance through difficult times or simply need someone to walk with you on your path to growth, I’m here to help. Let's create a plan that works for you, at your own pace, with understanding and care.

 At Primed Support, we offer a range of services designed to support your mental and emotional well-being:

• Counselling: Personalized therapy to help you navigate life’s challenges, manage mental health, and foster emotional healing.
• Trauma-Informed Coaching: Empowering coaching sessions that recognize the impact of trauma, focusing on growth, resilience, and forward movement.
• Journals & Planners: Thoughtfully crafted tools to support mindfulness, organization, and self-reflection—designed with mental health in mind.

Disability Support Services

Each support option is tailored to your unique needs, helping you live a balanced, purposeful life.

I offer a wide range of services that are designed to meet the needs of our clients. From community inclusion to day to day personal care, we have something for everyone.

I offer -

Transport

Support

Recovery

Personal Care

Advocation

Planning

In home care

Community Integration